FIX YOUR SEQUENCE WITH REMOTE PITCHING INSTRUCTION
I’ll follow your motion from …
Starting Position → Front Leg Lift → Separation → Throwing Action → Follow-Through
The first movement taking your delivery out of sequence often begins with your Starting Position.
With that in mind, we’ll start there …
- STEP 1 — Build Your Starting Position
Follow the directions in Remote Pitching Instruction to build your Starting Position exactly as instructed. - STEP 2 — Send Me Your Video
Once you’ve built your Starting Position, send me a video so I can see it. - STEP 3 — One of Two Things Happens
Your Starting Position is correct — you’re ready for the next movement.
Something needs to be adjusted — I’ll identify what I’d correct first.
You make that ONE correction and send me another video. Once it’s right, you move forward.
- STEP 4 — Build the Next Movement
Once you enroll, we’ll continue through your entire motion …
Starting Position → Front Leg Lift → Separation → Throwing Action → Follow-Through
Instead of asking you to show where you compensate and then fix it, you’ll start by correcting your starting position.
GET STARTED
Go to Remote Pitching Instruction, start with your current Starting Position, then send me your video.
From there, we’ll begin building your entire motion…
- One movement.
- One correction.
- One step at a time.
SEQUENCE OVER STRENGTH™ REMOTE INSTRUCTION … The difference isn’t more strength. It’s a better sequence.
BAD vs. GOOD pitching MOTIONs
❌ bad – out of sequence
velocity only and injury-prone!
- Your front knee moves behind your front hip.
- Your GLOVE HAND ENDS UP UNDER YOUR ARMPIT.
- Your stride foot lands before your throwing action begins.
- Your entire back foot swings outside your front foot as your body tries to maintain balance.
What You Just Saw
Front knee behind hip → GLOVE HAND ENDS UP UNDER YOUR ARMPIT → Front foot lands early → Back leg swings around
Result: Your sequence breaks down, forcing your throwing arm to compensate for what happened earlier in the motion.
✅ good – IN SEQUENCE
Greater velocity, better command, more consistent results, and injury-resistant.
- Your front knee stays even with your front hip.
- Your GLOVE HAND COMES ACROSS YOUR BODY.
- You stride, then deliver the baseball.
- Your back thigh stays close to your front leg, while your back knee bends to help you maintain balance through the follow-through.
What You Just Saw
Front knee even with hip → GLOVE HAND COMES ACROSS YOUR BODY → Stride → Throw → Back thigh follows through close to front leg
