⚾ Right vs. Wrong Starting Position
✅ Right Starting Position
You get into a correct starting position and …
- You allow your glove hand to move from one side of your body to the other.
- To trigger your lower body
- Your stride,
- To deliver the baseball to your target.
Instead of searching for the target with your throwing arm, your entire body delivers the pitch.
Your result?
- Repeatable command.
- Efficient velocity.
- A baseball that arrives at the target with movement and purpose.
❌ Wrong Starting Position
You get into an incorrect starting position and …
- Your imbalance causes your front foot to land before your body is ready to throw,
- Your glove hand moves under your armpit,
- Your hips open, and
- Your throwing arm compensates to find your target.
Your hips follow your throwing arm, and your throwing arm does the work for your body.
Your result?
- Inconsistent command.
- Inconsistent velocity.
- Constant compensation.
⚾ Sequence Over Strength™



